Many posts have appeared on social media saying that ``anal sunbathing,'' where you expose your anus to sunlight for 30 seconds, has the same effect as one day of regular sunbathing.


by Claudio_Scott

Vitamin D is one of the essential nutrients that is biosynthesized when exposed to sunlight. People need regular sun exposure because a vitamin D deficiency prevents the body from absorbing enough calcium from the small intestine, leading to osteomalacia and osteoporosis . Regarding such sunbathing, an Instagrammer has appeared who claims that ``facing your anus toward the sun for 30 seconds is as healthy as exposing your entire body to sunlight all day.'' People who practice anal sunbathing are also appearing one after another, and it is becoming a hot topic.

Sunning light on your anus is a viral joke that has some science behind it | Inverse
https://www.inverse.com/article/61289-perenium-sunning-butt-science



Troy Casey, a holistic educator, asserts the effectiveness of buttholesunning, saying, ``Exposing the anal mucosa to sunlight for 30 seconds has the same effect as sunbathing all day.'' Metaphysicalmeagan , who agreed with this claim, reported on Instagram that she practices anal sunbathing, and the post went viral on Twitter, with over 18,000 retweets and over 89,000 likes at the time of writing. It became such a hot topic that it attracted a lot of people.



Someone posted the scene on Instagram. There's even a hashtag dedicated to anal sunbathing: #buttholesunning .

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Some people lined up together and practiced anal sunbathing.

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Joshua Miller, a nutrition scientist at Rutgers University , said, ``It's not unreasonable to think that it's better to expose yourself to sunlight with your butt facing the sun.'' 'Turning your butt toward the sun exposes more skin area to the sun, which may increase the amount of vitamin D synthesized per minute.'

On the other hand, Miller argues, ``It has not been proven that the amount of vitamin D biosynthesis per unit area changes depending on the body part, and there is no scientific evidence that anal sunbathing is good for health.'' . According to Mr. Miller, the effects of sunbathing vary depending on many conditions such as location, time, age, skin color, and season, so it is important to consider how sunbathing can efficiently biosynthesize vitamin D. It seems that it is difficult to verify and it is not clear.

Mr. Miller cautions that ``5 to 30 minutes of sunbathing per week is sufficient, and excessive sunbathing can lead to skin cancer risk.''

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