Research results that eating red meat does not increase cancer risk


by

Sven Brandsma

Whether eating meat is good or bad for health is controversial, for example, the World Health Organization (WHO) lists red meat and processed meat as `` cause of cancer '', but international research teams are studying around the world And scrutinized the content to conclude that there is no need to reduce consumption of red meat and processed meat.

Red and Processed Meat Guideline Recommendations | Annals of Internal Medicine | American College of Physicians
https://annals.org/aim/fullarticle/2752328/unprocessed-red-meat-processed-meat-consumption-dietary-guideline-recommendations-from



Uproar after research claims red meat poses no health risk | Food | The Guardian

https://www.theguardian.com/food/2019/sep/30/research-red-meat-poses-no-health-risk

Beef and bacon healthy? A fight raging in nutrition science, explained.- Vox
https://www.vox.com/science-and-health/2019/10/1/20893070/beef-bacon-red-meat-health-effects

This is a study by 14 international teams including Associate Professor Bradley Johnston of Dalhousie University in Halifax, Canada.

According to American diet guidelines, the intake of red meat including processed meat is limited to about once a week, and the intake of red meat and processed meat is limited to 70 g per day in the UK, modern nutrition guidelines Tends to limit consumption of red and processed meats, and the WHO International Cancer Institute considers red meat “probably carcinogenic” and processed meat “carcinogenic”.

Based on the development process of NutriRECS , an independent group that questioned the credibility of these restrictions and aimed to recommend reliable nutritional guidelines with clinical, nutritional and public health expertise, A guideline called “thorough” from other researchers' viewpoints was also created, and past papers on red meat and processed meat were reviewed.

As a result, we reached the conclusion that people over the age of 18 should continue to consume red meat and processed meat as before. This was voted by 11 out of 14 people, and three voted for a weak recommendation to reduce consumption of red meat and processed meat.

Studies have shown that diets with less red meat may have little or no impact on the risk of heart disease, and that the reduction in cancer mortality from reducing lean meat intake is very small I understand that.


by Kay

Prof. Gunter Kuhn of Reading University evaluated the study as 'thorough' and said, 'From the data, the relationship between meat and cancer is not something that needs urgent action, but ignore it. 'It shouldn't be.' He said that weak evidence indicating the potential for harm should also be taken into account.

Dr. Giota Mitrou, Head of Research at the World Cancer Research Fund, said, “Promoting the risk of cancer by eating as much red meat or processed meat as you like” puts people at risk. There is a possibility that it is possible, 'he says.

“There is evidence that people who eat red meat and processed meat should refrain from taking it globally. If you eat too much, colon cancer develops,” says Professor Lewis Levy, head of nutrition chemistry at England's public health service “Healthy and well-balanced diets based on diet guidelines are best for long-term health, as risk increases.”

In addition, there is an opinion calling for a reduction in meat consumption to prevent global warming, not because of health reasons, but because of greenhouse gas emissions from the livestock industry.

in Junk Food, Posted by logc_nt