Five ways to not mind the surrounding eyes

Although attentiveness is important to human relations, we often care about the surrounding eyes and care about too much to produce bad results. Such a growth list to overcome the nature which overwhelms the surrounding eyes "How to stopGiving a F @ $%(How can I keep in mind the surrounding eyes)Entrepreneur'sSean KimThink of it as five ways.

How to stop giving a F @ $% what people think. - The Growth List - Medium
https://medium.com/life-hacking-2/46bf86584c95

Most people are concerned about what others think of their surroundings. As a result, what do you think of my colleagues when you speak frankly? "" How can I see if I wear this clothes? "" After all, take care of this job and see friends and others There is a possibility that it is being influenced by others' reaction such as "How do you think to your family?"

Shaun Kim says, "There is no end to worrying about the surrounding eyes, it is frightening to lose ourselves and to live a life that others think better." You should really care about only a few trustworthy friends and family. If you care about human eyes too much, you will not be able to assert your own opinion, it will become a human being who can not decide to wait for action to take place around you.

The National Science FoundationofResearch on thinkingAccording to him, he is thinking about 50,000 times per day on average. This means that even if someone thinks about others about 10 times a day, it is only 0.02% of all thoughts. American writerDavid Foster WallaceBut"When you do not mind that people are thinking about you, you will notice that they are almost thinking about others"As you said, in modern times without time, people who live thinking only about others are rare. Still, I am proposing five ways Kim himself is practicing so as not to be influenced by the "surrounding eyes" that I care about.

◆ 1: Know your own value

ByTeensy-Weensy Pouchou

First of all, I think that "What is important to my life?", "What part is my value?", "What is it aiming for?" As a result, by understanding what is important to you, "What other people think about you" is not important in myself. When you understand your own value, you can stand up to what you believe. Kim says that he can answer "NO" clearly to pressure and temptation that is not necessary by having confidence in what he should do.

◆ 2: Free himself

ByChris Goldberg

After you know your own value, it is time to release yourself. The method varies depending on the person, but Kim says "Write a blog"Polka dotI wear a sweater "To make a speech"We invite someone to go out and make suggestions. However, when you release yourself, it is important to honestly confidentialize your point.

◆ 3: Act with people with confidence

ByJames Emery

By spending time with people who are full of confidence, we can absorb good parts that are affected by them. When I spent one summer with a respected friend, Kim also said, "When I observed the way a friend strongly insisted on his argument in the controversy, he learned that he expressed his ideas in words, It was greatly affected, "I am grateful that the existence of a friend came to notice the surrounding eyes.

◆ 4: Make "Growth List"


Growth list is a task list that picks up all things that feel uncomfortable, fearful, etc. in life and executes them one by one. After completing the task, the next task is executed, and by repeating the work, it is possible to obtain an amazing effect to overcome the weak point. The first task of Kim's growth list was "to take a shower." When I took it for the first time I felt terrible shaking the body, but it felt faint as I repeated 2 or 3 times. I have not found any more way to overcome disgusting things.

◆ 5: Travel by one person

ByAl_HikesAZ

Kim says, "After clearing 1 to 4, you should go on a trip by yourself." Although traveling with friends and family is fun, it is important to pack everything in the backpack and go alone to the land of a foreign country without plotting anything but planning tickets for airplanes. By one person colliding with a different culture and things that have never existed so far, dealing with it, the social common sense can be broken and jumped out of the conceptual lukewarm water.