What will happen if you continue to work without leaving the chair for two years?

ByTam Tam

It is bad for your health to continue working with sittingIt is well known that, on the contrary, what effect does it have to keep working for a long time? Americans who actually worked for two years stood replying.

What Happens When You Stand 2 Years. - Tricks of the Trade
http://arshadchowdhury.com/1485-what-happens-when-you-stand-for-2-years/

Ditching the Office Chair Fox Business Video
http://video.foxbusiness.com/v/2634686214001/ditching-the-office-chair/

Asad Choudrey, who develops a diet exercise program, has been running desk work from two years ago. Mr. Chaudrey stood standstill for the entire working hours except for nap sessions, meals, and meetings, and he sometimes kept standing for over 10 hours on a long day. Surprisingly, Mr. Chaudrey kept standing at work, but developed himselfPower 20This exercise program that I developed by using this mobile applicationOne Month MadnessEven I practice everyday.

This is what Mr. Chowdorie's work is like. It is now better to raise the position of the keyboard to the height of the chest while preventing the position of the head from going forward by making the position of the personal computer 5 inches (about 12.7 centimeters) higher than the beginning of standing, It seems that it is adjusting so that it faces 15 degrees downward. This is the best position for Mr. Choodury who studied in two years.


Speaking of what happened as a result of standing for two years ... ...My posture got better.about,My leg muscles are up.about,I have no back pain.That is good things to do. Pain comes to the knee, back, buttocks, which was supposed when we started standing work, things get tired at the end of the day or weekend, work productivity and concentration dropsThere was no evil at all... apparently ...

In addition, as an unexpected by-product, Mr. Choh riley seemed to feel a bit uncomfortable sitting for more than two hours. Also,I got frustrated when I was lining up in the queueThat's why, "I think that half of the irritations that come when I line up stand up and get tired, so now I am not tired at all even if I stand, I will not get frustrated even if I stand side by side," says Choudory.

ByElston

Mr. Chaudrey sitting and resting in the past but now the break time has also continued to move, he said that he feels that his condition is good. I do not know if the physical condition has improved owing to his continued standing or whether my own developed exercise was effective, but I do not know which one was successful, but it seems that it is not too bad to stay on standing.

In addition, the desk stand used by Mr. Chowdorie was previously "GIGAZINE"Allows notebook PC work in a posture not burdening the body, "Aluminum laptop computer desk" reviewIt has been made into an article by saying that.

Allows notebook PC work in a posture not burdening the body, "Aluminum laptop desk" review - GIGAZINE


The desk stand,On sale at 7800 yen on Amazonis.