I tried a Yoshinoya x Lizap high protein & low sugar diet rice 'Lizap beef salad Shrimp Bokado'



'I want to eat beef bowl, but figure also anxious' in response to the voice that, Yoshinoya and Raizappu can ingest one-third of the vegetables you want to take on the high-protein and low-carbohydrate and 1 day 'Raizappu cattle salad shrimp avocado ] Has been newly jointly developed. I have actually eaten such a nutritious dish for lunch.

The 2nd collaboration product with Yoshinoya and Lizap, “Lizap Beef Salad Shrimp Bokado” is launched.
(PDF file)

https://www.yoshinoya.com/wp-content/uploads/2020/02/04194008/news20200205.pdf

That's why I came to the Yoshinoya.



Immediately after ordering, 'Lizap beef salad shrimp bokado' (600 yen excluding tax) arrived in about 5 minutes. It is a menu that adds mixed shrimp and avocado by removing mixed beans from the “

Lizap beef salad ” that appeared in May 2019. In addition, it is said that the sales number of Lizaup beef salad has already exceeded 2 million meals.



If you compare the bowl diameter with a transportation IC card, it looks like this.



Here is the height side.



Ingredients for avocado, shrimp, broccoli, soft-boiled egg ...



Beef, onions, chicken thighs. The nutritional component per serving is 440 calories, 32.9 g protein, 11.4 g carbohydrates, and 2.2 g salt equivalent.



Let's eat with the attached non-oil Japanese dressing.



Eggs are soft-boiled, and when split, yolks come in from inside.



Beef and onions use the ingredients of the Yoshinoya beef bowl. Sweet and cottage flavor.



The best match is the crisp shrimp flavor and the avocado's relaxed body.



Steamed chicken is not seasoned, so it has the original taste of chicken.



Chopped cabbage is laid under the ingredients instead of rice. It is inevitable that there is a feeling that stomach is not satisfied compared to rice.



If you look at it as a “gyudon”, you don't seem to be satisfied with the lack of rice. Not only is it high in protein and low in carbohydrates, but also one third of the vegetables you want to eat per day can be consumed with this one meal, so it is recommended for those who are concerned about their physical form and health.



'Lizap Beef Salad Shrimp Bokado' can be eaten at the Yoshinoya nationwide except some stores from February 6, 2020.

in Gastronomic Adventure, Posted by darkhorse_log