A movie that explains 'What will happen if a person does not sleep?'

"Sleep" which is one of the three major needs of human beings is very important, and as sleep deprivation continues, variousAdverse effects extend to the human bodyIt is known to be. About such sleeping, a movie that explained about "What will a person become if he does not sleep" is published on YouTube.

What If You Did not Sleep For A Week? Ft. TheOdd1sOut


What will happen if humans do not sleep?


I feel it is very difficult to keep up staying for a week, but the world has records that have been going on for a longer period of time.


The world record that kept going on continuously was about 11 days and roughly 265 hours.


Randy Gardner, a high school student in San Diego, achieved this record. Mr. Gardner's record is the longest insomnia record that is officially recorded.


Mr. Gardner updated the insomnia record of 260 hours of Tom Rounds who had a world record of insomnia as a science fair event.


However, trying to update Gardner's record, it is wisely to stop trying to stay up for a longer time.


Even if you are keen on TV games and staying up all night, changes will appear in your body.


Overnighting makes me feel overly sensitive to light ......


It makes me feel negative, easily irritated and desperate.


Memory is also worse, forgetfulness becomes bad, fall into a state of insufficient attention, and the immune function also decreases.


In the state of staying up all night long, the risk of accidents will be greatly increased, so you should never drive a car or a motorcycle.


In addition, although it is reported that "I saw hallucinations by staying up for a long time", it is not certain whether insomnia really caused hallucinations.


Everyone does not want to get insomnia, but there are terrible diseases that hinder people's sleep.


One of themIntra-head explosion sound syndrome.


When people sleep for about 1 or 2 hours, they literally sound like explosions and loud sounds resembling thunder in the head. Of course I can not sleep slowly when I hear such a loud noise falls asleep.


Intra-head explosion syndrome is said to be more likely to develop in people who are suffering from high levels of stress and mental / physical fatigue.


To terrible thing,Lethal familial insomniaInsomnia leading to death has also been reported.


For patients with fatal familial insomnia, in addition to insomnia, weight loss and extreme body temperature increase ......


Symptoms of dementia appear.


Unfortunately, at the article creation stage, efficacy and treatment for fatal familial insomnia have not been established and there is little chance of cure in nature. A general patient dies between 12 months and 18 months from onset.


In recent years, however, studies on fatal familial insomnia are progressing. For 5 patientsSingle photon emission tomographyYaPositron emission tomographyResult of image scan by ... ...


Basal gangliaYaCerebral cortexIt turns out that it is affected.


The basal ganglia is a part playing an important role in regulating sleep and wakefulness, and future treatments may find a cure.


Playing games all night is not an act of praise, but lack of sleep may sometimes have a positive influence sometimes.


Recent studies have shown that about half of the depressed patients who participated in the experiments demonstrated sleep deprivation as "antidepressant" -like effects.


This result is very interesting, but it is no doubt that sleep is important.


Under most circumstances, you should understand that it is best for you to sleep well and rest your brain. If you are up late at night watching a YouTube movie, you better go to bed earlier.


The world record that the most crowd gathered together and slept was "2004 people". If you want to aim for a world record on sleep it may be better to target this record than insomnia record.