A movie that got serious if you tried the meal of a player running in Tour de France

The world's largest bicycle road race to be held every July "Tour de France"Riders participating in the race are fighting the harsh race of running a course of about 150 km per day for every month for one day. When a general person experiences a meal that a rider participating in such a race takes during the race period, it has become a serious thing at the end.

Tour de France diet makes reporter puke - YouTube


Tour de France (tool), which began in 1903 (Meiji 36), is a tough race that runs about 3000 km course around France and its surrounding countries for about a month. Each rider runs 140 km a day on average on average every day and aims at the final goal point of Paris · Champs Elysées.

Tour de France 2015


For example, the course chart of the 2015 tournament is like this. Starting Utrecht in the Netherlands on July 4th, we will enter France on the fourth day and aim for the goal of July 26 (Sunday) with two rest days in between. In the tool of the 2015 tournament, British Chris Flemer has achieved the second victory of the tool since 2013.

ByJ SPORTS

Nicolay Ramm, a reporter of NRK, tried to experience the meal that riders eat on the day during such a tool period. Ramm, who does not seem to be a rider body too much, wears a jersey of the Russian team "Kachusha" who will also participate in the tour, and now he is still smiling.


Riders participating in the tool are said to take 8000 kcal meal a day during the tournament period.


In this movie, we recreate the meal list that we got from Mr. Henrik Orre, a chef who manages meals with "Team Sky" belonging to Flume.


The total number of calories was a tremendous amount of 8290 kcal. This is equivalent to about 3 to 4 days of calories taken by an adult man a day.


So, first I tried from breakfast.


oatmeal


Omelette


Sandwich with ham and cheese


coffee


100 grams of pasta


1 yogurt pack


And a cup of orange juice.


It is breakfast start.


First of all, Mr. Ramm who hands oatmeal.


By the time we finished eating a cup, "I'm getting a lot full of stomachs", I began to show the mood feeling satiety as soon as possible. I am laughing at this point yet.


Next is an omelette


Finish an omelet


Hands on pasta ......


Pasta is complete.


However, as soon as I get to the sandwich, this expression.


It looks like you are pouring food with coffee.


During the tournament, the rider said that he will drink so much coffee.


With the help of coffee, the sandwich is also complete.


Mr. Ramm stopped moving with the flip before the smoothie. It took about 1 hour and 15 minutes how far it took.


"I feel like I can not drink forever as it is," a bitter smile.


I will definitely drink the smoothies and end the breakfast. However, as we will see later, it seems not to have finished all the breakfast.


Next time snacks (snacks) took between breakfast and the start of the race. Although it is light snacks, menus which are not light at all are connected.


fruit


1 nut of nuts


2 Energy bars


And a large amount of moisture


In addition, again coffee.


Mr. Ramm keeps eating with painful look. If this is the real race, it seems that he will not be able to hope for his success at the time of this expression.


And a meal taken during the race. During the tournament, the rider keeps on racing while taking a bicycle ride.


Two croissants across the jam and ham


Two cans of cola. The cola-free cola is handy as a handy energy supplement drink even in the actual race.


In addition to Coke, a lot of sports drinks as well.


And then 7 energy bars and 2 energetic gels. Do you still take energy ...?


The race started! It is a place I'd like to say but Ramm is already in a glocky state.


I managed to challenge the 1st Energy Bar.


Take the time to finish all seven bottles. Then ...


A sign of "give up" and give up.


I picked up a bucket once, but managed to hold on.


Challenge croissants


This facial expression


This stomach. A rider who runs a tool has to say that there is a certain state of misery.


Although the world of tools that keep running 150 km every day for about a month is a kind of strange world,Numerous doping (drug intake) cases are constantIt is also a famous event on the negative side. To the Flume player who controlled the 2015 tournament,The case that the audience shouts urinating while urinating that "you are doping"It is regrettable that a negative whirlpool is rolling up involving riders and fans, such as occurrence.

When I turn my eyes back to Mr. Ramm, "It may be done at last" and a second gibb-up sign.


Although I go to the edge, I managed to hold it back.


Challenge energy gel.


I drink gel with amazing expression ... ...


This is no good.


Reverse as it is and the challenge is over. Mr. Ramm was vomiting speech which seemed to be said absolutely if it was a tool rider, "It's useless, incongruous."


After all, Mr. Ramm ate three oatmeal, omelets, sandwiches, breakfast of smoothies, yogurt, orange juice ......


Apples, nuts, coffee, pasta, 100 grams, 9 energy bars, 3 liters of sports drinks, 1.5 cans of cola.


The total calorie intake is finally 4300 kcal at this. The journey time was 5 hours and 3 minutes.


Mr. Ramm who ate a considerable amount, but as a menu that has not finished eating, there are smoothies, chicken, rice, juice, steak, pasta, yoghurt, mueseri (yogurt with nuts), fruit, nuts, coffee left, It seemed to have had a lot of experience in various ways.


In this way, the superhuman event, Tour de France, was a movie that makes it clear that each rider is a harsh event seeking superhuman meals.