7 patterns of diet effective for hangover

Many people have experienced hangover causing dehydration symptoms, nausea · headache, etc and decide "I will not drink anymore", but many people repeated drinking again and again a hangover ...... Not to mention precautionary measures, as long as you know the countermeasure at the time you actually become a hangover, less damage will be required, so 7 diets that are effective for hangover are released.

7 Meals That Could Cure Your Hangover - YouTube


It was a white dish that appeared.


A variety of foods are put here and I will make it "meal to fix hangover." First of all it was a salt cracker. Salt helps keep moisture in the body.


Also included in bananaspotassiumIt balances salt concentration in the blood,


In addition, it is perfect if you take firmness of multivitamin and moisture to supplement the necessary nutrients.


The next dish appeared.


I will apply honey to the toast. Toast can supply energy and is included in honeyFructoseIt helps alcohol decomposition.


Vitamin C in orange juice increases the rate of alcohol metabolism.


Next menu, toast for energy supplement and break down toxinCysteineWith eggs containing.


Place tomatoes containing potassium on top of it, then drink coffee to refill caffeine which will relieve headaches OK.


cracker,Khums, Green tea, is also effective. Supplies energy with crackers and is included in green teaAntioxidantIt eliminates nausea and headaches. Humus relaxes the symptoms of hangover because it contains vitamin B6 because it contains garlic, pasted sesame, olive oil and other ingredients on boiled chickpeas.


One glass placed on the table.


Some strawberries, banana, plain yoghurt. I take vitamin C, potassium, cysteine.


Also, it is good for a hangover for chicken noodle soup that can take salt and potassium at the same time.


Surprisingly, pickles juice is also effective for hangover.


Because it contains a lot of electrolytic substances, it helps to eliminate dehydration that causes a hangover.