Six questions to ask yourself to overcome fear

ByMatt McDaniel

Questioner'sWarren BurgerIs a questionnaire to create a great idea to breakthrough "A More Beautiful QuestionThe author of. When tackling a new thing, my feet may scoop with fear, but Mr. Burger exposes eight questions to defeat fear at such a time.

Scare Of Failing? Ask Yourself These 6 Fear-Killing Questions | Co.Design | business + design
http://www.fastcodesign.com/3027404/scared-of-failing-ask-yourself-these-6-fear-killing-questions

◆ 1: If you know that it will not fail, what would you like to do?

ByFoomandoonian

In recent years I often hear the question 'What would you like to do if you knew it would not fail?' This question originally was originated by American pastor Robert Schuler 30 years ago, but it is the creative director of DARPA in 2012Presentation of TED by Mr. Regina · DuganSince it appeared in, it is used everywhere.

According to Mr. Duggan, the fear of failure keeps people away from wonderful things. However, it is possible to think that it was impossible to eliminate fear. Although it is sometimes lightly felt as one way of thinking, as the developer starts with the idea of ​​"what kind of things would be made if there is no restriction on funds?", The possibility of "if" is to remove the limiter of thinking, We create ideas.

◆ 2: If you fail, how do you recover?

ByAndrew and Annemarie

Entrepreneur and blogger Jonathan Fields also is one who agrees with the idea of ​​"solving problems by doing the supposed question" if "to myself. However, Mr. Fields does not like the question "What would you do if you did not fail?" He likes, "What if I fail, how do I recover?"

When a person feels afraid, there are times when they are overreacting with ambiguous imagination about things. Some also feel horror even thinking firmly. By concretely imagining what happens and how to recover if it fails, we will lose the image of the horror itself. Judith Beck, a psychiatrist, also raises a similar question to the patient saying "How will you cope when the worst happens?", "Even if the worst imagination is realized, I understand that understanding that "I can do something" will disappear.

◆ 3: If I did not do anything?

ByGeorge Redgrave

The question "If I do not do anything?" Is also valid. People are challenging something big when there is a need for change. It is important to understand that it is not convenient for you if you do not do anything, acknowledging the fact that "You have to retreat if you do not move forward."

◆ 4: If I succeed?

ByJagrap

In addition, you can use the question "What if I succeed?" PeopleThink naturally and negatively to do their own life and species preservationIt is made to do. Let's think about the strong motive that "Even if there is a risk of failure, you should act," let's make a chance to lead to positive thoughts.

◆ 5: Whatever is worth doing regardless of whether it fails or succeeds?

ByVille Komu

on the other hand,"10,000 yen entrepreneur"The author of the book called" bloggerChris GilebaudSays, "If you knew that you would not fail, what would you like to do?" Is better than the question "What is worth doing whether you fail or succeed?" Is cited.

◆ 6: In this mistake, what was going on?

ByJay Cox

Of course, in reality it can be a failure to fail despite efforts. In such a case, it is important to understand what is important to analyze failure, learn from failure, make use of failure and then challenge. There are a lot of questions to do when you fail, but if you mention only one question to remember, "What was the problem in the mistake?"

Also in the article Burger wrote, there is a "question to find passion".

Find Your Passion With These 8 Thought-Provoking Questions | Co.Design | business + design
http://www.fastcodesign.com/3028946/find-your-passion-with-these-8-thought-provoking-questions

There are 8 questions to find passion in all.

◆ 1: What is the tennis ball for you?

ByGrant Frederiksen

This means "What does a dog thrust myself as if a dog chases a tennis ball?" Let's ask yourself first what you can do when you are crazy.

◆ 2: What do you feel when you feel "wonderful"?

ByMaf 04

"What is it that you feel" wonderful "What is it when you are doing" is a variation of the question "What is the tennis ball for you?" And is the most alive when you are doing It seems to be important to think about what you realize that. For example, a gardener replied, "After a long winter, I feel it is wonderful when the flowers bloom on the ground."

◆ 3: What do you think is "no opinion matches anyone"?

ByFairy Heart ♥

This is to identify the interest of yourself and ask questions to identify originality and worthy things to continue.

◆ 4: What is your super power?

ByAndy Simonds

It is also important to use what you make and what you are good at. "The Science of Character"As you are told in the movie" It is possible to send a successful life or become happy by finding and nurturing your innate strength.

◆ 5: When you were ten years old, what did you enjoy doing?

ByAdrien Sifre

Sometimes you need to look back on the past to find out who you are and what you should do, what to do, what to do before others tell others what to do.

◆ 6: What are the things you want to try now?

ByRamesh SA

Many people take time to investigate before taking action, and there is a tendency to plan firmly. However, people learn from experience rather than theory that "I am who I am". What is important is to take action.

◆ 7: What do you want yourself accomplished 20 to 30 years after?

BySteve Grosbois

LinkedIn CEO Jeff Weiner will ask the questioner about the question, but surprisingly people can not answer this question. It is recommended that you think about once to find your passion.

◆ 8: What is your sentence?

ByTaku

Claire Bausa Ruth, who was an American Congressman and journalist / playwright, felt that President Kennedy 's behavior was so sudden that he was losing focus, "a great man has a sentence It is said to have told. "Sentence" as used herein refers to the obvious and firm purpose that a leader has. "We can not connect the dots looking forward to the future. What you can do is look back at the past and connect the dots to make it a line"Steve Jobs said, sometimes it is also important to ask yourself your own core points, such as" Who am I? "