Reasons for drinking more coffee, such as eliminating insomnia and activating the brain

ByCloud seeker

In the morning, it seems that there are many coffee parties that wake up if you do not drink coffee after getting up, but not only for awakens awakening, but also elimination of insomnia and activation of the brain , Various effects that should also be said as "coffee is a good drug" are gathered up in one movie.

Why You Should Drink More Coffee - YouTube


Let me tell you why you should drink more coffee.


Caffeine included in coffeeDopamine, Coffee is considered the most popular "psychoactive agent" in the world.


Many people around the world are said to be "in a state".


There are studies that those who drink a few cups of coffee a day live longer,Type 2 diabetesYaParkinson's diseaseThere is also data that lowers the prevalence of.


According to a study, coffee is consumed most by AmericansAntioxidantIt is the source of.


In American daily antioxidant consumption (milligrams), coffee is scattered in second place or less.


In experiments using a mouse, we know that 'brain function is activated only by smelling the scent of coffee'.


Furthermore, the scent of coffee has an effect to prevent body cells from being damaged by stress.


The Harvard University study found that drinking 2-4 cups of coffee a day would reduce the risk of committing suicide by half.


In addition, by drinking coffee, the efficacy of maintaining mental state firmly, cleaning the large intestine, restoring liver function, and eliminating insomnia is claimed.