What will happen to myself if you spend the day without eating without eating anything other than coffee?

Many people are drinking coffee everyday, such as between work, driving a car, enjoying desserts, but on the merits and demerits of coffee on people's healthThere are various opinions, It is a situation where good impact and bad influence are mixed. Let's see what happens if you spend only one whole day of coffee, a YouTube channel to explain science on lifeLife NogginIt is summarized in a movie.

What If You Only Only Drank Coffee? Ft. WheezyWaiter - YouTube


Indeed 60% of Americans are drinking several cups of coffee each day. But what will happen to humans when they do not drink anything else and do not eat "only coffee"?


So, Craig will challenge that mystery, "WheezyWaiter" who is a collaborator of Life Noggin. In addition, attention to the movie "Please do not try on yourself" is attached.


First of all, the first cup of coffee on this day at 7 am. In this movie, we define "one cup of coffee" as 8 oz (approx. 230 ml).


The coffee that Craig drank is absorbed promptly in the gastrointestinal tract, and the ingredients contained therein are taken into the body.


Caffeine contained in coffee has the function of exciting the central nervous system and brings about activation of the brain by promoting the secretion of specific chemical substances in the brain.


Craig says here. "If you are one of the" unlucky coffee drinkers "who will have your breath by drinking coffee, you will take more breaks if you are drinking only coffee.This is because coffee It is believed that by drinking it increases the acidity in the stomach and promotes the digestive process. "


"At this point, I am very agile and concentrating, as my coffee secretes substances such as serotonin, dopamine, adrenaline, the work is going to be pretty good"


"However, on the other hand, there are cases where a bad influence such as a heart rate rises, a blood pressure rises, a breathing rate increases, an eyes flinch, etc."


"myMotor learningIt will also have an impact and it will be difficult for keyboard typing like actions. "


"In addition, I feel that the blood flow of the brain is going down, which means that the brain is not supplied with the necessary blood for the best activity"


"Then, I feel uneasy, I'm going to be a soap opera"


"I want to say a voice like" Do not talk to me! "


Let's assume that Craig is already drinking eight cups of coffee. By this, Craig got 800 mg of caffeine.


The FDA (Food and Drug Administration) in the United States says that 400 mg of caffeine is appropriate per day for general people. If you are eating a normal meal, you do not need to worry about this standard much, but Craig sending a day by coffee alone is a big problem.


Mr. Craig who has taken over too much caffeine will feel headache, upset stomach, emotional anxiety, muscle cramps and so on.


Also, there is only 5 kcal of energy in a cup of coffee. Therefore, Mr. Craig will be hungry and will not be in a state of strength. "How is your mood, Craig?"


"When you go there, 15 cups of coffee will be drunk by the time you enter the bed in the evening! Then, I will not be able to go to sleep!"


"This completely exceeds the recommended daily intake is that it will lead to the question" Do you become coffee addiction? "What is it !?" Craig is distraught.


"Studies have found that coma is induced by ingesting 5 grams of caffeine for overdose problems!"


"But in another study it is also known that the risk of heart attack increases with 1 gram of caffeine intake!" Craig says it will rework quickly.


"Oh ... Oh ... Oh ... Oh ..." may also have relatively moderate effects like fever, dyspnoea, cramping, heart distress, sometimes it happens, Mr. Craig has collapsed in a state of trouble.


Let's see the effect of coffee over a long period of time.


Various discussions have been made on this problem and it is known that drinking an adequate amount of coffee is related to lowering the risk of Alzheimer's disease, Parkinson's disease, type 2 diabetes and multiple cancers. It has also been clarified that drinking an adequate amount of coffee everyday will reduce the risk of suicide by 50%.


However, the effect of coffee as seen from a long-term perspective is not always good. Long-term intake of coffee has also been suggested to cause symptoms such as heart failure, ulcers, hallucinations, infertility, and frontal lobe dysfunction.


Here Craig resurrected. "No one knows how much coffee the health is harmed."


"From a study that followed a 30 year follow-up study, it is shown that by drinking 28 cups of coffee per week, the risk of death increases by 50% for men and 200% for women"


"When you go to your favorite coffee shop, let's keep this in mind."


When I saw that the name written on the cup was wrong, it seems that my emotions are becoming unstable as "I am not Greg! Craig!" Is it because I drank too much coffee?


The movie was concluded with the question, "How much coffee do you drink? Are you drinking too much?"