What is the advantage of 'procrastination' that puts off unpleasant things?



The world is full of events such as studying, working, and housework that you have to do but don't want to do. 'Procrastination', which puts off things that you don't want to do, is often regarded as a bad habit, but there are cases where procrastination is rather 'profitable', a business consulting company that specializes in organizational development

Lead Above Noise Rachel Cook, the founder of the company, explains.

The Surprising Upside of Procrastination | Modern Mentor
https://www.quickanddirtytips.com/business-career/careers/the-surprising-upside-of-procrastination

There are two types of people in the world: 'people who make beds every day' and 'people who do not.' Cook, who belonged to a bed-maker every day, has a sense of superiority in having a habit of bed-making because he is 'suitable for self-discipline,' and 'also makes plans. He said he had the value that 'self-discipline is necessary.'

Mr. Cook says that he has begun to look at the 'advantages of procrastination' in the wake of the pandemic of the new coronavirus that began in 2020. According to Cook, an experiment conducted by Professor Adam Grant of the University of Pennsylvania's Wharton School of Psychology found that ' procrastination enhances creativity .'



Professor Grant's experiment is to have subjects 'create business ideas.' Professor Grant randomly divided the collected subjects into two groups, and asked the first group to 'give an idea immediately' and the second 'play with Minesweeper or solitaire for 5 minutes before giving an idea.' Give it out. '

As a result of comparing the ideas from both groups, the ideas from the group that played the game were evaluated as '28% better in creativity'. In addition, if you were asked to play the game without saying anything and then instructed to 'give a business idea right away,' the idea wasn't very creative. In other words, it was suggested that the procrastination of 'playing the game while recognizing that we had to come up with business ideas' had a positive effect on creativity.

From the results of this experiment, Cook argues that 'procrastination may work effectively for jobs that require creativity.' In addition to this, the progress will be faster than planned, including the experience that 'adrenaline comes out and feels good when I finish work at the last minute of the deadline' and the experience that 'the problem was solved without permission while procrastination'. I encourage people who tend to 'try to procrastinate'.



However, there are two types of things in the world: 'what you can procrastinate' and 'what you can't procrastinate'. Regarding how to distinguish between the two types, Mr. Cook advised that the following four points should be considered.

・ Is it failing, or is it failing to meet the deadline?
・ Is it too impatient to interfere with my work?
・ If I procrastinate, will someone get wrinkled?
• Will my life improve when I focus on the issue?

For example, if someone gets wrinkled as a result of procrastination, then you shouldn't procrastinate. 'It may be time to make an effort,' Cook commented on such a case.

The above is just advice for 'people who do not procrastinate'. Professor Grant also mentioned 'people who have an extremely procrastination habit' when presenting his research results, and 'people who do not do the assignment until the final day are one hour on the day when the assignment is assigned. Try it and write down your notes. '

in Note, Posted by darkhorse_log