Researchers insist that eating habits in childhood have an impact on adulthood, and it is necessary to improve the nutritional balance of the diet
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Many people understand that it is important to have a well-balanced diet at the time of their growing children, but even in developed countries children do not have a well-balanced diet. There are a lot of things. 'Because eating habits in childhood affect not only during the growing season but also after adulthood, adults and schools should actively improve their nutritional balance,' said Kelly Rose, a research fellow at the University of Teesside , England. Mr. insists.
Why are school lunches still so unhealthy?
https://theconversation.com/why-are-school-lunches-still-so-unhealthy-120811
The tendency to become obese among children below high school students, especially in developed countries, is increasing, and the UK ranks in the top 20 obese countries. Compared with before entering elementary school, the number of obese children has doubled at the time of primary school graduation, and it is said that obese children are increasing even in junior high school.
Rose points out that the reason for this is that children in the United Kingdom eat unhealthy diets with low nutrients and processing foods. Girls in the UK are not good enough for health (PDF file) , such as vitamin A, folate, iron, and other nutrients , and other young people are also lacking in necessary nutrients for development. In addition, studies have shown that only 4% of teenagers in the UK have dietary fiber recommended to be taken daily, and dietary fiber is associated with heart disease and type 2 This trend is a major health problem, given that it reduces risks such as diabetes. He also says that teenagers consume more sugary foods and sweet drinks compared to other age groups, and prefer sugary cereals for breakfast, Rose said.
The background to the increasing number of obese children in the United Kingdom is that there is also a survey that 'you can not purchase fruits, vegetables, fish and other health foods that are important to meet the nutrients necessary for families not being wealthy.' . Diets that do not have a well-balanced nutrition not only have a physical impact on children, but research results have also been shown that their mental performance may deteriorate due to the inability to perform at school.
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These children's malnutrition is partly due to their own choice. When it comes to junior high school-level children, choosing a health-oriented diet isn't considered as cool, and people tend to choose similar foods if everyone is choosing sweet foods and juices. .
He also pointed out that many students often feel that they don't have enough time to receive lunch alongside the cafeteria, or that they are unhappy because the teacher is in the cafeteria, and that they may miss lunch. There is a vicious cycle of supplementing the hungry with healthy foods such as sweets.
One of the reasons behind this problem is the failure of a campaign that calls for the importance of food education in lower secondary schools in the United Kingdom. A famous British chef, Jamie Oliver , was engaged in activities to improve school feeding in public schools in the UK, but after 10 years of activity, it still provides high-fat, sugar-rich meals There are a lot of schools. Oliver himself admits that the effort to improve the nutritional balance of school meals has failed.
In the past, British lunch has been mentioned as 'too bad'.
A terrible lunch picture taken by a 9-year-old girl spreads and the lunch menu is improved-GIGAZINE
However, it has been found that the eating habits of
One of the activities that can be considered is to have the school and students talk to create a better dining environment and to make the dining room menu healthy. Also, regarding food advertising and food development, it is necessary to incorporate the perspective of children's growth and nutritional balance. In addition, Mr. Rose complains that parents can support children's healthy eating not only at school but also at home, and instead of giving snacks to children who are hungry and returning home, they cut the cut fruit He said that actions such as giving were important.
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