McDonald's salad turns out to be more calorie, higher in salt and higher in fat than Big Mac and incompatible with health consciousness



McDonald's, which is synonymous with fast food, constantly changes menus not only in Japan but also around the world, but in North America, we are strengthening the 'salad' menu against the backdrop of growing health consciousness. However, the ingredient list reveals that McDonald's salads aren't very healthy at all.

McDonald's New Kale Salad Has More Fat, Calories Than a Big Mac | NBC Connecticut

http://www.nbcconnecticut.com/entertainment/the-scene/McDonalds-New-Kale-Salad-Does-More-Damage-Than-Big-Mac-367832631.html

McDonald's, trying to enhance the side menu of salads to suit the health consciousness of its customers, has launched a new salad bowl at its North American store. This new salad 'Caesar Salad' is a product that can add various toppings to the basic Caesar salad with the touch that 'it may be too delicious to calm down'.

Keep Calm, Caesar On Entrée Salad | McDonalds.ca
http://www.mcdonaldss.ca/ca/en/menu/full_menu/salads/keep_calm_caesar_on.html/#/



But what's even more amazing than the deliciousness of Caesar Salad is its calories. The basic Caesar Salad is 150 Kcal, but if you add chicken and bacon, the calories will increase and reach 520 Kcal. In addition, when dressing is added, it will eventually jump up to 720 Kcal.



Furthermore, when compared to other major menus, Bacon McDouble Sandwich is 420Kcal, Chicken Nugget with 10 pieces is 460Kcal, and even Big Mac is 520Kcal, so Caesar Salad is a topping. It turns out that entering is not at all healthy or anything. In addition, Caesar Salad has a higher number than other menus in terms of nutritional components related to health indicators such as fat, salt, and cholesterol.



For those who are careful about their health and want to have a salad today, adding chicken and bacon to Caesar Salad will consume far more calories, salt, fat, etc. than eating a Big Mac. As a health-oriented menu, Tsukkomi says, 'It's a fall.'

in Junk Food, Posted by darkhorse_log