The state of fatigue due to lack of sleep was found to be at the same level as "tipsy"

ByIbrahim Owais

When the holidays continue, it is painful to go to the company or school when the break is over. At the same time, I think that some people say that sleeping is too short due to overdosing on holidays, but the efficiency when working in a fatigued state that comes from this sleep deprivation falls to the same level as "tipsy" Has become clear.

Did not Get Enough Sleep? You Might As Well Be Drunk - Forbes
http://www.forbes.com/sites/kellyclay/2013/09/04/didnt-get-enough-sleep-you-might-as-well-be-drunk/


Have a base in Vancouver, CanadaFatigue ScienceAs the company name "Science of Fatigue" indicates, it is a company established with the aim of reducing risk and improving performance by utilizing measurement of fatigue level and management technology. The company developedReadibandStudies using a wristwatch-type analytical instrument called a wristwatch-type analysis instrument called a person with fatigue or insufficient sleep showed a 40% decrease in reaction rate, which is a weak drunkenness with blood alcohol concentration of 0.08% I found that it was the same value as "tipsy".

KIRIN_CSR · Environmental activities _ knowing · enjoying drinking and health _ basic knowledge of drinking alcohol symptoms of blood alcohol concentration and sickness
http://www.kirin.co.jp/csr/arp/fundamental/blood.html


If you spend a few weeks with ReadiBand wearing it in your arm, you can record "Sleeping time zone", "Sleep amount" and "Activity time" determined from user's arm movements and analyze behavior patterns I will. Combining with software on PC makes it possible to manage fatigue level and improve production efficiency.

Readiband Watch - Sleep Data Collection For Fatigue Analytics - Displays Real Time Results | Fatigue Science
http://fatiguescience.com/solutions/readiband/


The basis of this analysis is that the US Army conducted a research with a 12 year period and a cost of $ 18 million (about 1.7 billion yen)SAFTEIt is a research result of biomathematical fatigue model called "sleep, activity, fatigue, mission, effectiveness". In this model, based on the data of sleep "amount" "quality" and sleep "in what day of the day", the productivity of that person and the time zone when it can be demonstrated are figured out.

Institutes for Behavior Resources, Inc. | Sleep, Activity, Fatigue, and Task Effectiveness (SAFTE)
http://www.ibrinc.org/index.php?id=112


Pat Byrne, one of the founders of Fatigue Science, noticed that there was "gap" in the method of fatigue management in the workplace when relatives were killed due to accidents caused by overwork. Even though there was a device to measure workplace noise and air pollution degree, there was no way to scientifically measure workers' degree of fatigue.

ByDeborah Harroun

ReadiBand measures and analyzes the level of fatigue based on human behavior patterns, and it can be used for management of work efficiency at the same time as avoiding various risks caused by fatigue in advance. For example, let's put this equipment on site workers and transportation personnel at the mine, make it a schedule management, material for productivity management, wear it to players active at the professional sports team, sleeping in reaction time By clarifying the influence that it gives, it helps improve the performance at the time of the match.

ByJaimebisbal

When feeling sleep deprivation or fatigue it is better to take a break as much as possible and try to restore work efficiency.

ByElbtheProf