4 rules to help you keep things tidy and why you can't throw things away
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Mikaelcho, who worked as a product manager at a web design office, organizes notes taken during meetings and searches for necessary files, etc., which has nothing to do with his main job. It seems that he spent a lot of time on tasks such as tidying up and looking for something. After retiring from the design office, mikaelcho once re-examined how much waste he had consumed, and he understood how to eliminate waste and keep things from cluttering, ooomf. We have published four rules that will help you to keep things organized, the causes of not being able to throw things away, the effects on your body, and so on.
ooomf Blog | Tips and other good things.
https://ooomf.com/blog/how-clutter-effects-you-and-what-you-can-do-about-it/
◆ Why can't I throw away unnecessary things?
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There is always a reason why people keep owning things without throwing them away, such as buying them for later use, getting them from a friend, or being expensive so they are unnecessary but cannot be thrown away. To do. According to a researcher at Yale University, when throwing away something that humans own, the brain feels as painful as cutting a hand with paper, so keep holding what you want to throw away. It seems that it will end up. The stronger the emotional and financial feelings about what you want to throw away, the more humans will own unnecessary things.
◆ Effects of clutter on the brain
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Things that are cluttered around you, such as office desks and home closets, can adversely affect your ability to process and focus information, according to Princeton University neuroscientists. It is known from research. Research shows that clutter can cause poor attention, poor performance, and increased stress. Also, if not only the real world but also the things in the PC such as photos, emails, and folders are not organized, it seems that it will have an adverse effect on the brain as if it were cluttered around us.
Mikaelcho, who understood that if you don't store things and keep things tidy, it will have a bad effect on your brain and work performance, and he said that he imposed the following four rules on himself so that he could keep things tidy.
◆ 01: Set the upper limit
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You can set some limits on things that need to be organized, such as how many people you follow on Twitter and up to three books you buy each month, and limit further consumption and purchases. Mikaelcho says that the maximum number of people to follow on Twitter is 200, and when he set rules such as buying the next book after reading the book he is reading, it is less likely to be cluttered naturally.
◆ 02: Storage is small
By Ehsan
By making the storage smaller, you can quickly find what you need. When going on a trip, it is better not to carry a large bag in vain, but to bring a small one.
◆ 03: Review the closet once a month
By
Open the closet once a month to see what you are using and what you are not using. If you have a lot of unused T-shirts in your closet even in the summer, dispose of them at an online auction.
◆ 04: Empty the desktop of the PC every day.
By nivlek1
If you use your PC for work, try to clean up all the icons on your PC desktop at the end of the day.
In other words, if you follow these four rules, you can organize things such as on your desk, in your room, on your desktop, etc., without wasting time and improving your brain and work performance.
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in Note, Posted by darkhorse_log