ToDo list destroys your productivity
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Some people using task management apps, such as Google ToDo lists, may have experienced too many tasks and can not be determined. A writer who has become addicted to to-do lists and is overwhelmed by stress looks at where the problem lies and how he can gain freedom again.
To-do lists can become a stressful burden — Quartz at Work
https://qz.com/work/1658530/to-do-lists-can-become-a-stressful-burden/
When Olivia Goldhill, a writer, went to technology addiction Seravi , he turned to “How much use of a smartphone” and noticed that he was devoting too much time to create a to-do list. And he noticed that 'Reminders', which recorded daily affairs, notes on work tasks, movies to watch and books to read etc. deprived of his own freedom .... Goldhill created a to-do list many times a day, and was unable to relax without writing all tasks.
by freestocks.org
Mr. Goldhill's advice from a technology addict specialist says, 'You are using the ToDo list as an external brain to outsource 'remembering'' It has been said that 'it has become necessary' and 'this dependency is generating anxiety'. From the therapy, Goldhill has derived the answer, 'I need to trust my brain more.'
The strategy of trusting the brain is a strategy that is supported by Internet media and Hearst 's CCO, Kate Lewis . In the interview, Lewis says, 'I write everything to a to-do list once a week. The list that fills the page with 8 point fonts is a tremendous amount. I will throw it away.' I speak. Mr. Lewis explains that this action is what 'remembers' is of high importance and those of low importance are screened out.
Of course, this method can forget important tasks and is not useful for anyone. However, if you feel that your ToDo list limits your life, it should not be a good idea to rely too much on the ToDo list. If “work to be done” has occupied your head, you may not be able to enjoy activities such as meeting friends or reading books in your free time.
by Toa Heftiba Şinca
Goldhill then stopped recording everything in the task management app, and he wrote in small notes about less important things. If you review the notes later, most of them are trivial, and you can relax by separating such tasks from high-demand tasks.
In recent years, the importance of to-do lists has often been described, but it has also been argued that it is important to create a to-do list to review life.
The reverse of the To-do List, the importance of the To-do List-GIGAZINE
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