Music that has been played more than 5 million times on YouTube by being sleepy

ByRebecca Somaya Bakkejord

There are times when you may not fall asleep due to stress and nerve enrichment, but music that makes you sleep more easily when listening at that time is uploaded to YouTube. It is a music that is played more than 5 million times, which is to obtain a relaxing effect by listening to the sounds of different frequencies such as binaural beat from the left and right ears.

SLEEP MUSIC RELAXING MUSIC INSOMNIA HELP SLEEPING MUSIC MUSIC FOR DEEP SLEEP HELP - YouTube


This track contains music by binaural beat. Many people are in a state of insomnia due to stress, anxiety, depression, panic and so on, and often use medicine for improvement, but this is only a cheating on the essence of the problem, the cause of having a new problem It will be.


In order to improve such situation scientists repeated research and found a natural solution that does not use drugs for sleep disorders. When I heard the sound of a different frequency called binaural beat in 1839 by listening to both ears using headphones, I found that there was a relaxing effect.


And now, binaural beats are now being used extensively, such as for improving health.


Many people seem to use this music because it is effective to improve sleep disorder, reduce stress and anxiety, concentrate and improve confidence.


With a calm melody of about 10 minutes, it is possible to listen before going to bed, as well as working BGM to hear something when working.