Four cups of coffee a day are effective for gout prevention

Women who drink coffee for more than four cups a day, compared to women who do not drink coffee at all,goutA 57% lower morbidity rate tracked the dietary habits and health status of 90,000 women for 26 years,Boston UniversityWhenHarvard Medical SchoolIt was clarified by a large-scale investigation by.

This survey was targeted at female nurses in the United States, but it seems that other research findings suggesting that coffee is effective for gout prevention is also effective for men.

Details are as below.4 cups of coffee a day keeps gout at bay - The Times of India

In the survey, nearly 90,000 female nurses in the United States were targeted, of which nearly 900 women suffered from gout during the 26-year study period. Analyzing the relationship between the eating habits of women and the rate of gout occurrence, women who drink 4 or more cups of coffee compared to women who do not drink coffee have a 57% lower probability of gout and women who drink 2-4 cups a day Was 22% lower than women who do not drink coffee. In the case of a woman with a cup of coffee on a single day, although the probability of becoming gout was lower than that of a woman who did not drink at all, the difference was as small as 3%.paperIsAmerican Journal of Clinical NutritionIt is published in the magazine.

The proportion of getting gout is lower for people who drink a large amount of coffee over a long period of time, but the reason for this has not been elucidated. As a hypothesis, it is thought that coffee may lower insulin concentration in blood may lead to alleviation of gout risk.

This survey was targeted only for women, but in another study published in 2007, both men and women showed gout preventive effect of coffee. In particular, middle-aged male gout patients tend to have high cholesterol levels and high diabetes morbidity with high blood pressure, and there are also research results that mention gout as a precursor to heart disease.