We succeeded in losing weight more than 20 kg by diet to eat hamburgers everyday



Johan Groundstroem, who loves hamburgers, seems to succeed in losing 27.9 kg in 83 days while eating a hamburger every day. Since the original weight was 127.4 kg, the mass of one quarter or more has disappeared.

The details are the movies that summarized the progress of diet from the following. I understand well the transition of the size of the body.
YouTube - MinimizeMe 1 of 4


Johan Groundstroem was suffering from his weight for a long time and I thought that I had to do something now to see the children growing up. First of all, Swedish hamburger chain store that is displayed with low-calorie and abundant fiber content "MAXI contacted him and decided to diet while eating a hamburger after checking his health. The goal is to make a 20 kg diet in 90 days. I got a doctor's health check and got training at the gym.

Daily meals calculate calories strictly and ingest.
My Food «Minimize Me in English

We have already lost 21 kg on September 6th on the 60th day after starting the diet.
Day 60 Hamburger poll on the Internet «Minimize Me in English

On September 29th after 83 days, the weight is 99.5 kg and the weight loss is 27.9 kg. Muscle mass and moisture are up.
Day 83 - Time for a clean up, viewing tomorrow «Minimize Me in English

Weight loss graph


Other details can be seen from Johan's blog below.

Minimize Me in English

in Note,   Video, Posted by darkhorse_log