The lecture of Yale University's prestigious prestige "What brings happiness to life?" Popular boil

byHamish Darby

Everyone wishes "I want to be happy", but it is difficult to find a way of how to be happy. Whether college students of prestigious universities have the same troubles, prestige of the United StatesYale UniversityThen,A science of good lifeLecture ___ ___ 0 ___ ___ 0

Overview - Introduction | Coursera
https://www.coursera.org/learn/the-science-of-well-being/lecture/1SQxW/overview

I'm doing a lecture on "science of good life" at Yale UniversityRaleigh SantosProfessor. About 1200 students are taking lectures in the hall where lectures are held twice a week, so it is said that quarter of all undergraduates are taking lectures by Professor Santos Become.

Because Professor Santos' lecture is getting too popular, we are planning to take "science of good life" on-line this year. It is said that the lecture is scheduled for April 16, 2018.

The Science of Well-Being | Coursera


At the time of writing the article, you can view outlines of the contents of the lecture and viewing the movie of introduction unnecessary. The overview movie can be watched from the following link ......

Overview - Introduction | Coursera


You can watch the installation from the following link.

Introduction & amp; Background - Introduction | Coursera


Professor Santos, who explained the lecture in the movie, said, "The lecture on" science of good life "is a strange adventure.Year university has given lectures on science and psychology about happiness so far, "I never lectured on lectures", he said that his lecture was a new attempt for university and professor Santos. A woman in the picture is Professor Santos.


In addition, the novelty is not just the content dealt with in the lecture, Professor Santos said. "Science of good life" is aimed at changing the students' lives by actually changing the habits of students themselves, unlike conventional lectures that teach new content and information And that. If you do not like to practice the content of the lecture you can cancel your lecture at any time, if you are an online lecture you can just stop playing the movie, says Professor Santos.

"To make you happy, it is not enough to have the knowledge to be happy, you can not be happy unless you practice," Professor Santos decided to take If so, I'd like you to practice the method gained in the lecture. Twenty-five students, mainly from Yale University students, will participate in the online lecture movies delivered to the world and practice teaching by professor Santos with online students. Students are reflected in the following photographs, and all the 25 students are listening to Professor Santos with a relaxed look.


Professor Santos says, "Many of us thinking that" we can be happy if we do this "is not actually making us happy, it explains the mistakes related to acts that will lead happy even within the lecture I will surely be surprised, "after correcting our erroneous recognition, we are going to shift to what it is to do in order to become really happy . And at the end of the lecture, Professor Santos will also step into the problem of "What can we do to spread the happiness we got to other people?"

"The insights on the happiness that scientists have accumulated are now enormous, and applying psychological research on happiness to practice should surely make society happily successful" , People say that people can be happier in a scientific way than the government's goal of "saving more and doing healthy meals" as a goal.

According to a survey in 2013, prescriptions of antidepressants prescribed in the United States are 400 times as much as 20 years ago, "Americans are one of the most unhappy citizens in the world People are becoming increasingly unhappy, but the most unfortunate group among them is "university graduates", says Professor Santos. For college students who feel most unhappy, I would like you to receive a lecture on how to be happy.


Professor Santos is saying that he feels sorrowful about "to lecture about happiness because people are overflowing with unhappy people." Professor Santos himself also feels that his happiness is less than average, "Some people may think that this lecture is full of happiness, but in fact it is sorrowful He said, "Please feel to the extent that you are at the height of your students who are overflowing and you are very saddened to the same level as I am" invited the students to laugh.