Young people listening to music are more likely to be ill than young people reading books

I sit in a corner of a dark room and listen to songs that sing adolescent worries and social annoyances with loud headphones. It may be an easy stereotype. A survey of teenagers to explore the relationship between time spent in contact with various media such as television, music, games, magazines, and books, and the rate of depression and illness, and actually listen to music. It turns out that young people, especially those who spend a lot of time, are more likely to be depressed.

On the other hand, 'bookworms' that always keep books may be a factor that tends to have a negative image such as 'having a loneliness' and 'darkness' in junior high school and high school, but young people who spend a lot of reading time are depressed. There are some surprising findings that the percentage of people with depression is low.

Teens Who Choose Music Over Books Are More Likely to Be Depressed, Primack-Led Study Finds | Pitt Chronicle | University of Pittsburgh
https://www.chronicle.pitt.edu/story/teens-who-choose-music-over-books-are-more-likely-be-depressed-primack-led-study-finds

A study by Dr. Brian A. Primack , an associate professor of pediatrics at the University of Pittsburgh School of Medicine, highlighted the relationship between depression and the time teens spend in media such as music and books. The paper appears in the April issue of Archives of Pediatrics and Adolescent Medicines .

The survey was conducted on 106 adolescents, 46 of whom were diagnosed with major depressive disorder . The survey of how long the subjects have been in contact with the six media, 'television or movie,' 'music,' 'game,' 'Internet,' 'magazine or newspaper,' and 'book,' is not a 'post-report' by the subject, but an 'Ecological Momentary Assessment.' (Ecological momentary evaluation) ”is a method that samples the behavior of subjects in real time in real time. Specifically, it spans a two-month survey period and has five weekends per subject. He called up to 60 times and asked if he was in contact with any of the six media when the call came in.

As a result, subjects in the group who listened to the most music were 8.3 times more depressed than the group who did not listen to the music most, and the group who did not read the most books was more depressed than the group who read the most books. It is said that a certain ratio was 10 times. No significant correlation was found between the time spent in contact with media other than 'music' and 'books' and the prevalence of depression.

The causal relationship has not yet been clarified, whether listening to music as a means of escape when depressed, or being prone to depression when listening to music, or both, but the findings are adolescents. It is expected that parents and healthcare professionals with adolescents will be able to recognize the relationship between how their children interact with the media and depression.

According to the results of this research, the depressed person is aware of the relationship between reading time and listening time to music and depression, which is a measure of his / her condition and people around him are becoming depressed. It may also help you to notice young people. It should also be noted that the time when children are exposed to music should not be unnecessarily restricted, as the aspect of seeking help from music when they become depressed or to avoid depression cannot be denied.

It is also important to discover that reading is associated with a lower prevalence of depression, which is worth emphasizing as 'America tends to spend less time reading and more time interacting with other media. There will be, 'says Dr. Primack. Past studies have already shown that reading is highly stress-relieving, and reading a book requires the most attention and thinking of the six media interactions listed here. It seems to be an act, so it may be that you can't read a book when you get depressed.