Research results show that the benefits of being in contact with the natural environment are reduced when people are told to 'go outside and interact with nature'
Many of the people who have been indoors since childhood should have had the experience of being told by their parents or school teachers to 'go out and play.' Going out and interacting with nature can make your body and mind healthy, but research results have been announced that 'there is a risk that the effect will be diminished if you say sour mouth.'
Results from an 18 country cross-sectional study examining experiences of nature for people with common mental health disorders | Scientific Reports
Research news --Green prescriptions could undermine the benefits of spending time in nature --University of Exeter
https://www.exeter.ac.uk/news/research/title_824180_en.html
Mental health benefits of nature cannot be prescribed • Earth.com
https://www.earth.com/news/mental-health-benefits-of-nature-cannot-be-prescribed/
Past studies have confirmed that 'spend in nature' has many benefits, including reducing chronic illnesses such as high blood pressure and improving well-being. Encouraging medical professionals to interact with patients naturally is called a 'green prescription' because its effectiveness is comparable to that of medicines prescribed in hospitals.
What is a 'green prescription' that is prescribed instead of medicine? --GIGAZINE
Many studies have confirmed the effect of 'contact with nature', but little research has been done on the effect of doctors and family members recommending patients to come into contact with nature as a 'green prescription'. Hmm.
Therefore, a research team led by Matilda van den Boss of the University of Exeter conducted a survey of 18,838 people living in 18 countries. According to the questionnaire, 'whether or not a doctor prescribes medicine for depression and anxiety,' 'motivation and frequency of visiting nature,' 'happiness and anxiety,' and 'social about visiting nature.' We asked the subjects if they were under pressure.
According to the research team's summary of the survey results, even those who suffer from depression and anxiety, those who are in contact with nature have more happiness and less anxiety than those who do not. It was confirmed. However, it was found that people who are in contact with nature but feel social pressure are relatively anxious.
'The results of this study are consistent with previous findings that the natural environment provides people with relaxation and recovery from stress,' said Michelle Tester Jones, co-author of the paper. Said.
“There's something new about it,” said Tester Jones. “When healthcare professionals and their families encourage people suffering from depression and anxiety to spend time in nature,” he said. You need to be cautious. If people with depression or anxiety are already finding a place to enjoy, encouraging them to spend more time there is that they will have a comfortable time. It may help you get the most out of your experience, 'he said, pointing out that sometimes it's better to encourage people to spend their time wherever they like, rather than forcing them to visit nature.
'The contact with green must not be forced by anyone, but must be done at the pace and will of each individual,' said Van den Boss. He concluded that it is important not to put pressure on the 'green prescription'.
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in Science, Posted by log1l_ks