Although it is a croquette but rolled up and fried, I actually used the unnecessary and healthy 'Campy Grinned Deli Spoon Croquette Element'

" Kanpie Kobari Deli spoon croquette element " which makes it easy to create unnecessary croquettes such as "rolling ingredients" and "frying" at home is appearing from Kato Sangyo Corporation . I tried to actually make and eat what it is and what it is not fried / not rounded croquette which not only does not need time and labor but also calorie is suppressed.

Product development team created by female employees devised! "Campy Cleverly Deli spoon croquette element" New release! | News Release | Kato Sangyo Co., Ltd.
http://www.katosangyo.co.jp/news/detail/92

This is the package of "Kanpie Kokori Deli spoon croquette element".

At the top of the package is written as "Do not fried!" "Do not roll!" "Mix and bake for 3-5 minutes with an oven toaster!"

In the raw material name, onion, wheat flour, milk, vegetable oils, butter, chicken extract etc. are lined up, and atmosphere like cream stew.

One box contains one bag of 80 g, and the calorie for one bag is 119 kcal, when making it according to the recipe written in the package, it seems to be one meal 496 kcal.

There was one retort pouch in the box.

The inside of the retort pouch looks like this. It looks like "crab cream" in color, but the one that looks red in some places is beef.

In addition to "Spoon croquette element", 300 g of potatoes, 40 ml of milk, 3/4 cups of bread crumbs are necessary.

That's why I actually started cooking. First of all, boil 300 g potatoes and peel off the skin. On the back side of the "spoon croquette element" was introduced a simple peeling method of potatoes, so in fact to peel the skin in that way. First of all wrapped raw potatoes with a wet paper towel ......

Also wrap softly with lap.

When heating potato wrapped in rap with microwave for 7 minutes ... ....

Potato peel can be peeled off easily even by hand.

Potatoes peeled off are like this.

Put the potatoes in a bowl and crush them with a Masher. If you do not have a musher you can substitute a fork.

40 ml of milk and crushed potatoes ......

Add "Spoon croquette element" and stir thoroughly.

Place the spoon croquetted seeds mixed in two 15 cm to 20 cm heat-resistant dishes. Because the heat resistant dish used this time was large, I decided to make a spoon croquette with a heat resistant dish.

After flattening the surface with rubber belly or spoon ......

I will put 3/4 cups of bread crumbs on top. When mixing 4 teaspoons of olive oil into breadcrumbs it is crispy texture, so we mixed olive oil this time.

Put it in an oven toaster ...

Bake it for 3 ~ 5 minutes. Temperature etc were not mentioned, so this time we try to bake for 4 minutes at 220 degrees.

It was completed when it was baked until it was browned and it looked something like this. Bake up is OK for 4 minutes, but as I baked it for about 6 minutes I felt the surface burned crisply and it made me feel good. The finished "spoon croquette" looks more gratin than the croquette.

But actually trying to eat it is "certainly ... croquette" It is a convincing taste. Bread crumbs on the surface are crispy texture, inside is a gentle taste of potatoes and cream sauce. Because it is not fried with oil, the croquette's junk feeling etc. are suppressed, but the potato's hokuhaku is surely a croquette. Compared to ordinary croquette, it is easy to moisten when it is cold, so you can eat delicious if you eat it warm before you eat it. There was also the voice of an editorial staff member saying, "It might be more delicious when ketchup, sauce, etc. are applied."

Also, it is said that you can eat deliciously even if you replace potatoes with pumpkin, sweet potato or taro, and when you practice sweet potatoes, try making a spoon croquette with golden time and a croquette of gentle sweetness was completed. Thanks to moderate sweetness, there was also opinion that the spoon croquettes of sweet potatoes are closer to croquette.

"Kanpie faintly Deli spoon croquette element" can be purchased from supermarkets etc. throughout the country with tax 200 yen.