What is the way to get over repeatedly to settle for Facebook addiction?

ByKarl Sigwald

Students using Facebook on a daily basis have lower grades than students who do not, and when they are interrupted by SNS messages such as Facebook, it takes 23 minutes to get back to workAlthough the survey result has come out, the Facebook addiction Vojtech Rinik seems to treat Facebook addiction by creating "a program that can only call the password once a day" while repeating setbacks. Rinik has summarized the process of such frustration and cure until his own blog.

Vojtech Rinik
http://blog.rinik.net/facebook-addiction

◆ 01: Do not access Facebook
One of the ways Rinik tried was a very simple and simple thing. Although we decide rules such as "use only at night", "use only once a week" and use Facebook, originally Facebook is not addicted if this method is possible in the first place, It seems to be work of.

ByMuhammad Fahad Siddiqui

◆ 02: Disable account
Because there are people who do not know their email address on Facebook, this is also very difficult and Rinik could not run. Rinik is watching that Facebook slowly kills the existence of mail.

Kir Kanos

◆ 03: Use only Messenger application
Rinik says that this method could be done for two months. I succeeded by changing the password of the website randomly and making it inaccessible, but I said that I missed Facebook as well as sharing photos.


◆ 04: Disable Facebook access only once a day
Rinik, who failed to get out of Facebook addiction by either method, changed the password randomly and long, saved it using the program, so that he can only call the password once a day.

ByFernanda Prestes

The procedure is as follows.

01: Set password
02: Encrypt the password and save it to disk
03: If you ask the password only once a day, the password is copied to the clipboard
04: Log in to Facebook

In addition to this there are ways to treat Facebook addiction, but for Rinik this was the most effective. The program written by RinikGitHubYou can see from.